My name is Naomi Glover and I’d love to welcome you to my page! I love to share my knowledge and passion for health and fitness. In this day and age there is so much pressure on young females to look a certain way, its plastered all over social media meaning we see it every day and it has such a negative effect on our lives. I truly believe I can help inspire and empower young females to be as confident, healthy and as happy as they want to be! This is why I am so passionate about what I do. I want to guide, educate and show all females we can live a happy and healthy life; love ourselves and it can all start with a little thing called exercise!
I’d love to share a bit of background on myself to help you get to know me!
How I got to where I am today –
I was always so self-conscious, always down on my self about my appearance and always comparing myself to others. I had joined a gym while I was in this frame of mind. I would do massive amounts of cardio and always be doing a FAD diet. I was so unhealthy and mentally was not in a good mind frame. I moved to the other end of the coast and decided to join a gym again but this time I got a personal trainer. This is what changed it for me! It really built my confidence not only in the gym but also my self-confidence. I thought it was so amazing that one person can make such a positive impact on not only your fitness but your mental aspect as well. I wanted to do that, I wanted to help empower young females just like my self. So I did it, I became a Personal Trainer.
5 years later – I am truly blessed to be able to impact peoples lives in such a positive way everyday! I am located on the beautiful Sunshine Coast in Australia. I train all my clients at an amazing training facility called Impact Strength & Fitness.
I specialise in female specific training (95% of my cliental are females), lean muscle gain, fat loss and maintainable lifestyle changes.
We all deserve to live the best life we can and I am here to help inspire, educate and bring positivity into your life!