Exciting things to come!

Hi everyone!

I’m so excited to be back writing my blogs! I’ve missed writing, whilst juggling some new and exciting things I’ve been working on!

One of which, is Small Group Training sessions, and I’m excited to announce that these launch next week! This is something that I’ve been buzzing to share with you guys!

These sessions are specifically designed for you to achieve your goals while training in a group environment. The sessions are limited to 4 ladies per class!

I’ve designed them to be cost effective and based around the idea of having support in your training. Having support is super important and I truly believe training around like-minded people will be a massive benefit to anyone taking part.

Training as a group can be so much fun, it keeps you accountable to your other group members and also sparks team moral!

It’s a cost effective way of training will help you fast track your results, train hard and effectively while achieving maintainable lifestyle changes with like minded people.

We kick off next week and I am looking to grow the number of sessions each week.  Hurry, there are only so many hours in each day and limited spots, so if you’re keen to take your training to the next level in this super supportive environment, email me today!  You don’t need to worry about finding a friend to join with you, I receive enquiries from individuals and pairs of friends, so I’m here to help put the groups together!!!

Can’t wait to hear from you

Ng xx